How to Enjoy Life During Difficult Periods 💪🌊

Enjoying life during a difficult period means you must be crazy.
I will show you that it is possible – and you don’t have to be crazy.


Practical Approach 🛠️

Difficulties and pain should not be classified by the mind as drama, a special period, or something to escape from quickly and at all costs.
It is time to learn something new and important that you have not understood before – and that is why you are experiencing pain and difficulties.

Obstacles are a unique CHANCE to arm yourself with another solution so that next time you will not have pain and difficulties.


Real-Life Examples 🌍

  • COVID-19 Pandemic – brought fear and loss to many, but others used it for new business ventures, new skills, and rethinking priorities.
  • Marcus Aurelius – “The impediment to action advances action. What stands in the way becomes the way.”
  • Mountaineers’ Wisdom – the most valuable life lessons often come not at the summit, but during the descent in a storm.

The Practical View 🎯

No drama. There is combat training.
Difficult moments are happy occasions for:

  • Strengthening
  • Training the will
  • Forming habits
  • Building resilience
  • In short — tempering

Avoiding Reality Is Not the Answer 🚫

If you try not to pay attention to problems or pain, you are trying to abstract yourself from reality – which means being inadequate, unreasonable, or self-deceptive.
If you still manage to do it, you have become a virtuoso of escape, some kind of Himalayan monk.

Remember Viktor Frankl – even in a concentration camp, a person can find meaning and joy.

Aivazovsky’s “Stormy Sea at Night“ (1849)

– the storm crushes, it is monstrous, but it is precisely what gives grandeur to the moment and to the path in nature.


Two Key Questions

  1. How can the mind stop classifying difficulties and pain as something dramatic, crushing, and depressing?
  2. How can pain and difficulties be turned into your solutions and lessons so that you do not sink into their sands a second time?

Shifting the Mindset 🔄

To switch your mindset, repeat to yourself and find examples in this sense:
Life does not bring difficulties and pain as exceptions to be avoided.

On the contrary:

  • Life is a sea of obstacles and pain 🌊
  • When they are absent, these are strange exceptions or the feeling of routine that comes from our experience and accumulated strength.

New difficulties and pain should be expected with a wide-open heart ❤️ and even sought out – because they will more quickly provide their lessons and experience.
In the future, similar cases will be bypassed with ease and new opportunities!

💡 If this sounds unbelievable, perhaps you are already a supporter of drama, not of solutions.


Gaining from Pain 📈

To benefit from experienced pain, twists of fate, and unpleasant surprises, you need to be in a practical mindset:

  • Free yourself from illusions
  • Make clearer distinctions
  • Pay more attention to details revealed by new experience – details you could not see before

Living Without Escape 🌅

If you succeed in this, alongside all the natural heavy changes, pains, and obstacles, you will be able to live your life without relying on intoxication, madness, or escape.


Authors: Ivan Sapundzhiev and Ralitsa Atanasova

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